Fit Tip Daily

February 19, 2008

If You’re Gonna Do It…. Pizza Hut

     We all know that we aren’t supposed to eat pizza BUT if you are out with friends and you don’t get to chose the restaurant; what should you do???  When going to pizza hut here is what to eat and what NOT to eat……

Eat This

Two Slices of THIN‘N Crispy Pizza (Canadian bacon & Pineapple)

ham-pizza.jpg    360 calories / 12 grams of fat / 1,140 mg of sodium

NOT THAT!!!

TWO Slices of Supreme Pan Pizza

supreme-pizza.jpg    620 Calories / 32 grams of fat / 1,440 mg of sodium

(“Eat This Not That”)

      Everyone splurges now and again.  However, you can still be smart when you are out with friends and family.  REMEMBER, when eating pizza THIN crust will ALWAYS be a better choice.  Never underestimate how many calories and fat are in the crust of the pizza! 

Adria Ali

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