Fit Tip Daily

February 5, 2008

Virtual Fitness – Brought To You By Wii Fitness

       The age of sitting on the couch and playing video games IS OVER!!!  Now with the new Wii Nintendo system, kids and adults must get off the couch and into the virtual world of video games and FITNESS!  This invention is ingenious! 

       If you don’t know what the Wii is…. it is a new Nintendo system that integrates physical activity with video games.  Now, instead of controlling the game via joystick; you actually move your body and hands to control the game. 

      Nintendo has become even more high tech and added a fitness component to the Wii games.  Wii “Fit” is coming soon.  This new game integrates a new “balance board.”  This new system integrates a lot of CORE exercises as well as yoga, dance, strength training, etc.

      “The balance board will also take measurements of your body and plot your fitness level over time. If you are feeling extra competitive you can compare your progress with other members of your household. Sometimes a little friendly competition is in order (credit).”

      Watch the trailer… if you are anything like me you will want this new system as soon as possible!!

      If you are struggling to keep your kids active, then this is the system for you!  It’s a fun, interactive way to keep your kids moving without them hating you. 

Adria Ali


1 Comment »

  1. Now I can get with the WII Fit, that was too tuff.

    Comment by Brenda — February 6, 2008 @ 12:51 pm

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