Fit Tip Daily

December 31, 2007

Invention Review – The Perfect Push up

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        I’m sure you have seen the many commercials for the “perfect Push-up.”  If you haven’t then it’s time you looked for it!  It is highly promoted by Danny Bonaduce (radio personality).

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       I used the “perfect push-up” tonight at my brother’s house and was pleasantly surprised at how difficult it was!  I do push-up pretty often and I have gotten good at them over the years.  The new mechanism helped to isolate the triceps as you twisted the handles.  I could actually feel the push-ups isolating the chest in a whole new way.  Included with the handles was also a workout routine to help you increase your stamina over time.  If you can’t do a normal push-up right now then DON’T Worry you can do the push-ups on your knees or on the wall (if you are really creative).

      If you aren’t doing push-ups as part of routine right now, then they would be a great addition!  If you are a seasoned weight lifter then you should definitely add these to your routine to get the most out of your arms, back, chest and abs.  I usually shoot down most inventions as gimmicks; however the perfect push-up IS worth buying. 

Adria Ali

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