Fit Tip Daily

December 23, 2007

“Green Foods” For A Better You

     Most people only eat one to two serving of fruits and vegetables a day.  There is a reason why people are plagued with diabetes, cancer, heart disease and various other diseases.  Lack of fruits and vegetables means an increase in disease!  Everyone wants to live a healthy, energetic life.  Using green foods shakes to supplement your diet can give you that edge to be everything you want and more!

greens.jpg

Benefits Of Green Food:

  • Strengthening of your immune system
  • Improvement in mental focus and clarity
  • Increase in energy level
  • Improvement in digestion
  • Healthier, softer skin
  • Stabilization of blood sugar level and blood pressure
  • Reduction of and sometimes complete recovery from food-related and seasonal allergies
  • Detoxification of heavy metals, pesticides, and other toxins that have accumulated over time
  •  Quotes From People Who Have Taken Green Foods:

    “Now after 3 weeks, I am a different person. I didn’t have to make an effort to change my diet, once I began to take the greens, the cravings for starches and sweets diminished, and I mix it with plain water only. I have suggested that my mother take it as well, and she also thinks its great.”

    If I forget to drink my GREENS and Vitamin C, I feel like I am run down in just a couple of days, so does my husband and my business partner. We eat almost completely organic and natural healthy foods, so you would think that was enough, but it’s not.”    

    My family just received more GREENS. I can’t believe how fast they came – Thank you, we were completely out! I swear the GREENS and your Vitamin C have kept my Dad alive. He has peripheral neuropathy and takes a shocking amount of pharmaceutical drugs on a daily basis, including Methadone for his intense chronic pain.

    When he ran out, he got so sick within days. I had to overnight him the GREENS and Vitamin C and he was so much improved within just a couple of days!”

    *These quotes were taken from “drbenkim.com/greens.html

        My Uncle Joe runs a chiropractic clinic where he also swears by green foods and even sells some in his office.  The brand that he recomends is “greens first.”  If he promotes it then I know it’s a good brand. 

        Green foods taken in the powder form can taste awful (depending on the brand).  If you can’t stomach the taste then try mixing it into your favorite protein shake or juice.  Supplementing your diet with green foods can give you the energy you have been lacking to do things like workout, or do projects around your house that you’ve been avoiding.  

    Adria Ali

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