Fit Tip Daily

November 13, 2007

Want To Look Better For An Event In Under 10 Minutes?

Filed under: Uncategorized — adreeza @ 9:08 pm

If you’re getting ready for a big day try doing five seperate ab exercises the night before. This will help you to look leaner for your big event and minimizing any bloating. The abs act as a natural corset which makes you look leaner and fit.
Abs

Try going to this web site for the top 10 exercises.

http://exercise.about.com/od/abs/ss/abexercises.htm

Don’t Forget to use the stablity ball for extra results!!!! This will help to work not only the outter portion of the abs but the inner core (transverse abdominus) as well!

Ball Crunch

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