Hello! I am the author of this web page and I have been a personal trainer for over 8 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine and 24 Hour Fitness. I also have background in sports training as well as physical therapy and Occupational Therapy.
I love helping people. I have dedicated my life to changing peoples perception of fitness inside and outside of the gym. Feel Free to leave your comments and questions… I would love to hear from you!
Have a nice day !
Comment by bibomedia — February 28, 2008 @ 12:56 am
nice blog
Comment by Johan — March 2, 2008 @ 9:40 am
Wow! I’m impressed. Hope to see you soon!
Comment by jonette — April 3, 2008 @ 6:15 am
Great articles, thanks for sharing it! Would love to feature you on Wellsphere.com, a site that helps people to live healthier. Can’t find a contact form so thought I’d comment; look forward to hearing from you. Thanks, Larisa
Comment by wellsphere — April 25, 2008 @ 6:48 am
Great blog!
Comment by Fitness Fanatics — May 5, 2008 @ 3:18 am
Love a link on your page, we have added you to fit-box.com/links.asp – thanks, great site, keep up the good content up
Comment by fit box — January 19, 2009 @ 4:45 pm
Hello Mike,
Let me check out you site at “miracle fruit” and I will get back to you. I am the only writer thus far on the web site so I am a bit hesistant but I will definately consider it.
Thanks,
Adria
Comment by adreeza — February 26, 2009 @ 1:25 pm
Oh by the way (Mike)… this is my first website. Please visit my new and improved website at http://www.fittipdaily.com
thanks
Adria
Comment by adreeza — February 26, 2009 @ 1:26 pm