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	<title>Comments on: Getting Help At The Gym</title>
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	<description>Lose Weight One Tip At A Time</description>
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		<title>By: Dan</title>
		<link>http://fittipdaily.wordpress.com/2008/02/04/getting-help-at-the-gym/#comment-303</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 05 Feb 2008 21:06:04 +0000</pubDate>
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		<description>I agree... people are scared to ask most of the time though. It is so much better to be safe than sorry though and risk the injury.

Besides I find most people tend to be very nice.</description>
		<content:encoded><![CDATA[<p>I agree&#8230; people are scared to ask most of the time though. It is so much better to be safe than sorry though and risk the injury.</p>
<p>Besides I find most people tend to be very nice.</p>
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		<title>By: Brenda</title>
		<link>http://fittipdaily.wordpress.com/2008/02/04/getting-help-at-the-gym/#comment-295</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Mon, 04 Feb 2008 05:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.wordpress.com/?p=379#comment-295</guid>
		<description>Hey Dria.  I know exactly where you are coming from with this topic.  I had joined 24hrs fitness, years ago with a co-worker.  We would go not knowing which machine to use or how to use them and we never asked for help, eventually we just stopped going all together.  Now that I rejoined with my daughter and got a Personal Trainer, you, Adria, I&#039;m right on track with my workouts, eating and supplements. There have been more than one occasion when someone would come up to you while you are training with me to ask questions.  You are always polite and answer them, but also let them know that you would assist them  further once you are finished with your client. Now with your help, you have me doing what I need to do to reach my goal(s).  As you know I&#039;ve reached one goal already and now working very hard on reaching the other.  Thanks Girlie, for always being there when I need you the most. You are the best!</description>
		<content:encoded><![CDATA[<p>Hey Dria.  I know exactly where you are coming from with this topic.  I had joined 24hrs fitness, years ago with a co-worker.  We would go not knowing which machine to use or how to use them and we never asked for help, eventually we just stopped going all together.  Now that I rejoined with my daughter and got a Personal Trainer, you, Adria, I&#8217;m right on track with my workouts, eating and supplements. There have been more than one occasion when someone would come up to you while you are training with me to ask questions.  You are always polite and answer them, but also let them know that you would assist them  further once you are finished with your client. Now with your help, you have me doing what I need to do to reach my goal(s).  As you know I&#8217;ve reached one goal already and now working very hard on reaching the other.  Thanks Girlie, for always being there when I need you the most. You are the best!</p>
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