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	<title>Comments on: Spice Up Your Metabolism With Cayenne Pepper</title>
	<atom:link href="http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/feed/" rel="self" type="application/rss+xml" />
	<link>http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/</link>
	<description>Lose Weight One Tip At A Time</description>
	<lastBuildDate>Fri, 30 Oct 2009 23:10:51 +0000</lastBuildDate>
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		<title>By: jess</title>
		<link>http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-794</link>
		<dc:creator>jess</dc:creator>
		<pubDate>Sat, 16 May 2009 21:16:29 +0000</pubDate>
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		<description>just started taking it today..how long will i start losing weight from it?</description>
		<content:encoded><![CDATA[<p>just started taking it today..how long will i start losing weight from it?</p>
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		<title>By: Edye Chamberlin</title>
		<link>http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-757</link>
		<dc:creator>Edye Chamberlin</dc:creator>
		<pubDate>Tue, 13 Jan 2009 03:21:59 +0000</pubDate>
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		<description>I have been drinking hot lemon water with cayenne pepper added for the last 6 weeks and have dropped 10 lbs fairly effortlessly.   I drink it because I like the taste, therefore it makes it easier for me to drink more water in the wintertime.  I think I originally saw a recipe for the drink in a magazine and it also called for a very small amount of pure maple syrup but I don&#039;t bother with that.</description>
		<content:encoded><![CDATA[<p>I have been drinking hot lemon water with cayenne pepper added for the last 6 weeks and have dropped 10 lbs fairly effortlessly.   I drink it because I like the taste, therefore it makes it easier for me to drink more water in the wintertime.  I think I originally saw a recipe for the drink in a magazine and it also called for a very small amount of pure maple syrup but I don&#8217;t bother with that.</p>
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	<item>
		<title>By: doris</title>
		<link>http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-708</link>
		<dc:creator>doris</dc:creator>
		<pubDate>Sun, 24 Aug 2008 19:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-708</guid>
		<description>thanks do you have any recepis wiht cayeen pepper and smothies</description>
		<content:encoded><![CDATA[<p>thanks do you have any recepis wiht cayeen pepper and smothies</p>
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	<item>
		<title>By: HERMAN KING</title>
		<link>http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-613</link>
		<dc:creator>HERMAN KING</dc:creator>
		<pubDate>Wed, 28 May 2008 21:18:15 +0000</pubDate>
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		<description>aren&#039;t most &quot;natural cures&quot; worthless?</description>
		<content:encoded><![CDATA[<p>aren&#8217;t most &#8220;natural cures&#8221; worthless?</p>
]]></content:encoded>
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	<item>
		<title>By: Diane Jarvis</title>
		<link>http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-74</link>
		<dc:creator>Diane Jarvis</dc:creator>
		<pubDate>Thu, 13 Dec 2007 00:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.wordpress.com/2007/12/12/spice-up-your-metabolism-with-cayenne-pepper/#comment-74</guid>
		<description>Thank you Adria for the tip.  Herbal is the way.  I&#039;ll replace Chayenne in my recipes that call for black pepper.  The Cayenne will go on the dinner table tonight.  Nothing like spicing up dinner!</description>
		<content:encoded><![CDATA[<p>Thank you Adria for the tip.  Herbal is the way.  I&#8217;ll replace Chayenne in my recipes that call for black pepper.  The Cayenne will go on the dinner table tonight.  Nothing like spicing up dinner!</p>
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